S.U.P. Lessons & Tours

One of the best core workouts around, Stand Up Paddle Boarding is quickly becoming the next big thing! We'll teach you all the proper techniques to make it easy for you to paddle. As you enjoy the surrounding beauty, you will become comfortable on the Paddle Board, leaving you ready to try other paddle destinations.

Depending on your skill level, we can Stand Up Paddle in many different locations in the Costa Ballena area. The options for beginners are in the local rivers like Rio Baru, Rios Uvita & Morete, areas of the "Whale's Tail" or the Mangroves. All journeys are mellow and full of wildlife. 

For people with a little more experience who want to paddle hard, we can take you to the "Whale’s Tail", Ventanas Caves, Tres Hermanas and Ballena Islands. These are all on the ocean and require the knowledge to SUP. 

Beginner or advanced, come experience what everyone's been talking about!

LOCATION

  • UVITA / DOMINICAL, YOU CHOOSE!

PRICING

  • $45 - $80 P.P. DEPENDING ON LEVEL, LOCATION, & DURATION OF TOUR

AVAILABILITY

  • EVERY DAY

WHAT TO BRING

  • SWIMSUIT
  • SUNSCREEN
  • HAT